This dynamic blend of physical postures, breathing movement, stretching, meditation, mantra and relaxation, creates the combination that activates the glandular system, strengthens the nervous system, expands the lung capacity, and purifies the bloodstream. Details: Drop in classes $15, memberships and discounts available Date & Time: Tuesdays 7:30am-8:30am

Restorative is a form of practice for people who might be physically injured, stressed or ill, or for those with intense and active lifestyles who are looking to restore balance to the body. Details: Drop in classes $15, memberships and discounts available Date & Time: Tuesdays 6:00pm-7:00pm